Healthy fruit juices for pregnant women

20 Dec Healthy fruit juices for pregnant women

Winter has ended and we are approaching the hot and dry atmosphere soon. It is important for pregnant women to keep themselves hydrated. Try to take at least 3 to 4 liter of water and healthy fruit juices to prevent dehydration! Taking an adequate amount of water and juices also prevent Oligohydramnios and it’s complications ( A condition in which Amniotic Fluid around baby in the uterus is decreased in amount ).